What should be the height of a computer monitor in relation to the user's eyes?

The ideal height of a computer monitor in relation to the user's eyes is at eye level to promote good ergonomics and comfort during use. Positioning the monitor at this height allows the user to maintain a natural head position, reducing strain on the neck and shoulders. This alignment helps prevent discomfort that can arise from prolonged computer use, such as eye strain and repetitive stress injuries.

When the monitor is at eye level, the user can easily view the screen without tilting the head up or down, which can lead to muscle fatigue over time. Additionally, proper monitor height helps to keep the user's gaze slightly downward, which is more comfortable and aligns the eyes with the information being viewed. Such adjustments create a more productive workspace and encourage longer periods of focus without discomfort.